About
Toni Bold is the founder of SomaFlow.
writer, teacher and coach
Toni’s work bridges the worlds of science and spirit, helping individuals discover and live closer to their full human potential.
Beyond her work, Toni is inspired by nature, travel, music, and dance – finding joy in open skies, remote places, connection, and the paradox of this extraordinary ordinary life.Â
Experience
Toni brings over 20 years of experience in meditation and non-dual compassionate self-inquiry.
She has a breadth of work experience in diverse fields – from elite athlete training, corporate facilitation, children’s movement and neuro-regulation workshops, teaching dance, to managing various small businesses.
Currently she partners with BOLDCOM, an executive coaching network. This versatility enables her to offer a unique perspective that supports both personal and professional growth.
Approach
Her approach is somatic and presence based. It is enriched by decades of exploration into metaphysics, the wisdom traditions, somatic transformation, flow state neuroscience, polyvagal theory, wellness and bodywork. She knows movement as a form of medicine, and that true, lasting transformation happens through the alchemy of insight, embodied awareness, and connection.
Background
With a strong academic background in Education and Exercise Physiology (BSc Hons, MSc in Medicine), she combines scientific expertise with a deep understanding of the body’s wisdom and energetic systems. She is qualified in Organisational Relational Systemic Coaching, and Somatic Transformation coaching.
Invitation
This is a grounded, heart-centered invitation for you to explore your own being. Within the container of a scientific framework, the openness of an emerging process, and the practicality of skills and tools, you will be supported and guided through whatever it is that you desire to change or become.
Expertise
'Knowledge is only rumour until it lives in the muscle .'